Fruit Smoothies

Makes: 2

You can experiment with many different combinations of fruit and juice, but I’d say frozen fruit in smoothie is essential! However, I would always do a mixture of fresh and frozen so that it doesn’t end up too thick and icy. If I have no frozen fruit, I chop the banana and freeze it beforehand.

1 banana
1 kiwi
125g frozen mango
125g frozen, tinned or fresh pineapple
25g fresh or frozen spinach (or kale)
250ml orange juice (or juice from any tinned fruit)

1) Blend and serve!

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